Introduction Selenium, a trace mineral found in soil, water, and certain foods, has garnered attention for its potential role in weight management and overall health….

Introduction In the modern era, where technology dominates and sedentary jobs are prevalent, sitting has become a pervasive aspect of daily life for many individuals….

Introduction Flax seeds, also known as linseeds, have gained widespread recognition for their potential health benefits, particularly in managing diabetes and promoting overall well-being. Rich…

Introduction In today’s health-conscious society, dietary supplements have become increasingly popular for supporting overall wellness and addressing specific health concerns. However, with a plethora of…

Introduction Coffee is a beloved beverage enjoyed by millions worldwide for its rich flavor and energizing effects. Lemon, on the other hand, is commonly associated…